Hello! Welcome to Your Weekly Hug!

Today, I invite you to spend the next ~6 minutes with me to hear a special inspirational message from the Hugs devotional. It's here to inspire and help guide you through the rest of your week!

And after the video finishes, you’re invited to take a few moments to sit quietly and reflect on what you heard.

If you'd like to learn more about the Mary at the Side of Jesus that is hanging on the doorknob behind me in the video, click here.

May Christ's peace be with you as you prepare for the week ahead! Please know I'm praying for you!


Habits for Life

"Wisdom is a tree of life to those who embrace her; happy are those who hold her tightly." - Proverbs 3:18

If you sincerely desire to improve your health and to make those improvements stick, take an honest look at the habits that make up the fabric of your day.

American philosopher Eric Hoffer observed, "Wise living consists perhaps less in acquiring good habits than in acquiring as few bad habits as possible."

Are you eating unhealthy foods without even thinking about the consequences? It's time to change. Are you addicted to cigarettes? It's time to quit. Do you constantly dwell on negative thoughts? It's time to think more critically about what you're focusing on.

Your habits help determine the quality and tone of your day. If you make those habits work for you, you'll be surprised at how quickly your health will begin to improve.

“It is easier to stay out than to get out.” - Author Unknown

Mother Mary, Pray for Us!

Sept 11 Weekly Hug Inspirational Message from Knots of Grace on Why Knots Blog 


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Thank you! :)


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Music in the Video: "He Said Good Things" by Headlund from Epidemic Sound

#dailyblessings #mondaymotivation #thanksbetogod #hugs #catholicmom #positivevibesonly #whyknotsblog #knotsofgrace #walkwithkathleen

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